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"Feelings"

April 5th

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(click image for "Who Are You" )

Begin to use "feelings" as a trigger to discover what is before feelings.  You do this by beginning to not accept them as real … see them only as "energy" … don't label the energy … just allow it to be energy without a label.  Then you will begin to see that "feelings" come and go just like "thoughts" and when there is not labeling or attention placed on them as if they are "real" … they fade.

"There is no "I" in You."





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