(Don't ask owl, "Ask" your own Heart or here for a Vitamin)
All questions already have the answer in them. If you have something that is weighing on you... Ask, quietly, in your own Heart, for direction or an answer.
Do not expect an answer to come, just ask. Don't even know who you are asking. Don't know, for once, who or what is in your own Heart. Just ask... with the innocence of a child. The answer will come, usually in the most unexpected way... and you will know it is in answer to your call. This will only deepen your Faith in your ownHeart. The One Heart.